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                                        | 2 Lakeshore Rd, Unit 6 St Catharines, ON
 L2N 7E4
 
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                            | Intersection: | Lakeshore Rd and Lakeport Rd | 
                        
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                            | Service Description: | Education, programs and support to people living with arthritis 
 Arthritis Rehabilitation and Education Program - Community-based rehabilitation program * physiotherapists, occupational therapists and social workers available * individual consultation and group education sessions
 
 Topics may include:
 
 Support and Self Management Programs:
Online self-management courses * e-learning programs including:dealing with pain 
arthritis medications 
exercises to reduce stiffness, increase strength and improve fitness 
new ways to be active and minimize stress on joints 
coping with the emotional impact of arthritis 
self-management strategies 
 
 
 Support for Childhood Arthritis - Resources for families living with childhood arthritismental health and well-being 
arthritis and work 
managing chronic pain 
navigating your healthcare 
overcoming fatigue 
eating well 
staying active 
daily livingmedical cannabis and arthritis
 
 
 Flourish - Online health and wellness advice, self-management tips, inspirational stories
 
 Medication Reference Guide - Medication guide is designed to help make informed decisions about arthritis treatment plans and assist in asking health care teams questions around available medications
 
		
                                    
                                    Arthritis Rehabilitation and Education Program (AREP) - AREP provides a range of services for children and adults with arthritis who reside in Ontario as services are funded by Ontario Health
 Arthritis Talks Series - Cross-Canada webinar series provides the latest guidance direct from arthritis experts, helping get more out of life with arthritis
 
 About Arthritis - Arthritis Types - Learn more about particular forms of arthritis from this helpful guide
 
 Arthritis Society Resources - Find a full list of online and printable resources and tools on this site
 
 Osteoarthritis (OA) Exercise Videos - Stay active at home with these videos on an Introduction to Exercise for OA, Exercises for Hip and Knee OA, and Exercises for Shoulder OA
 
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                            | Application: | Self-referral or referral from health care provider for people with arthritis * visit website for referral forms | 
                    
                    
                    
	
                        
                            | Eligibility / Target Population: | People of any age with any form of a confirmed arthritis diagnosis and their families | 
                    
                    
                    
	
                        
                            | Languages: | English * French | 
                        
		
                            
                                | Language Notes: | French website | 
                        
	
                        
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