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Program: Sit to Be Fit  
Organization: Alzheimer Society of Hamilton Halton
Phone Numbers: 905-768-4488
Toll-Free: 1-800-565-4614 ext 102
Email: sherri.miller@alzda.ca
Website: alzda.ca/i-want-to-learn-about-memory-loss-i-want-...
Address:
550 Fennell Ave E, Suite 205
Hamilton, ON
L8V 4S9
Intersection: Upper Wentworth St and Fennell Ave E
Location: Hamilton (Burkholme)
Accessibility: Wheelchair Accessible    Wheelchair Accessible
Service Description: Group exercise for older adults * aims to improve strength and balance

Class locations:
  • Chedoke Presbyterian Church - 865 Mohawk Rd W, Hamilton
  • Dundas Library - 18 Ogilvie St, Dundas
  • Grandview Retirement Living - 83 Centennial Pkwy S, Stoney Creek
  • Grimsby Library - 18 Carnegie Lane, Grimsby
  • Red Hill Library - 695 Queenston Rd, Hamilton
  • Ressam Gardens - 1041 West 5th St, Hamilton
  • St Andrew's Anglican - 156 Main St West, Grimsby
  • St Mark's United Church - 1 Lynndale Dr, Dundas   
  • Saltfleet Library - 131 Gray Rd, Stoney Creek
  • Sherwood Library - 467 Upper Ottawa St, Hamilton
  • Stoney Creek Library - 777 Hwy 8,  Stoney Creek
  • Stoney Creek United Church - 1 King St W, Stoney Creek
  • Terryberry Library - 100 Mohawk Rd, Hamilton

Fees: Free
Application: Call to register * no referral required
Eligibility / Target Population: Older adults
Languages: English
Language Notes: French website
Area Served:
Hamilton and Niagara North West  
See Also: 01 - Physical Activities Promotion
Exercise and Falls Prevention Programs

This information was last completely updated on January 2, 2025

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