| Address: | 
                                    
                                        | 2757 King St E Hamilton, ON
 L8G 5E4
 
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                            | Service Description: | Group exercise classes for older adults and people with mobility issues that aims to improve strength and balance to prevent injury and falls 
 Classes run by a kinesiologist or other regulated health care provider
 
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                            | Application: | Call to register * no referral required | 
                    
                    
                    
	
                        
                            | Eligibility / Target Population: | Adults 65 years and older * people with mobility issues |