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Program:
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Healthy, Safe and Strong Exercise
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Address:
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c/o Community Service Office
Campbell East
1815 Sir Isaac Brock Way, PO Box 344
Thorold, ON
L2V 3Z3
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Map
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Intersection:
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Schmon Pkwy and Sir Isaac Brock Way
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Location:
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Thorold (Port Robinson West—St John's—Rural)
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Hours:
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Program locations and hours vary
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Service Description:
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Group exercise classes for older adults and people with mobility issues * aims to improve strength and balance to prevent injury and falls
Classes run by a certified personal trainer * held at multiple community locations
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Application:
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To register, visit the website: www.niagararegion.ca/living/seniors/community-programs.aspx
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Eligibility / Target Population:
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Adults 60 years and older who have had falls or are at risk of falls * must have a valid OHIP card * must be able to follow instructions and self-determine necessary modifications suitable to personal health limitations
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