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                                        | PO Box 240 Waterdown, ON
 L0R 2H0
 
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                            | Street Address: | 
                                    
                                        | Waterdown Library 163 Dundas St E
 Waterdown
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                            | Service Description: | Drop-in fitness class for Flamborough adults and seniors to improve and maintain daily physical functions that promote independence and safety * provided virtually or in-person 
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                            | Meetings: | Classes are offered in in-person at 5 locations across Flamborough or virtually: Troy Women’s Institute – Mon 10am-11amWest Flamboro Presbyterian Church – Mon 10:30am-11:30amBeverly Hills Estates Community Room – Tue 10am-11amGrace Anglican Church – Wed 1:30pm-2:30pmFreelton Strabane United Church – Thu 10am-11amVirtually on ZOOM – Mon 9:30am-10:30am
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                            | Application: | Clients register with Flamborough Connects in advance, then attend classes throughout Flamborough | 
                    
                    
                    
	
                        
                            | Eligibility / Target Population: | Adults 55 years and older who are independent |