Office: Mon-Fri 10 am-3 pm, remote * Mon, Wed, Thu 10 am-3 pm, in person services available 

• for women struggling with depression, anxiety or other undiagnosed mental health challenges and are in need of mental health supports

• open to all women who may be going through a difficult time and are facing challenges in their everyday life
• peer supporters provide one-on-one support by phone, or in person

• one-on-one counselling for women dealing with the effects of abuse
• women will receive emotional support and guidance throughout the healing process with a focus on concrete plans for future safety 

• women dealing with low self-esteem can receive up to eight personalized life coaching sessions
• learn skills to find empowerment and boost self-esteem 

• volunteer lawyers provide a free half hour legal advice session 

• tax preparation for low income women that includes advice on rebates and benefits including the Canada Child Benefit and health care benefits
• call or visit for financial eligibility
• clinics run from the end of February to the end of March 

• loaning laptops to women in the Halton region to support their personal and professional development goals, and to make it easier for women to join our workshops
• Drop in or send an email to borrow one from our Technology Lending Library

Call or visit for more information