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                                    | Program: | Balance+ | 
                                
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                                    | Phone Numbers: | 905-529-7102 | 
                            
                            
                            
                            
                            
                            
	
                                
                                    | Fax: | 905-529-6682 
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                                    | Address: | 
                                            
                                                | 79 James St S Hamilton, ON
 L8P 2Z1
 
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                                    | Intersection: | James St S and Jackson St E | 
                                
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                                    | Location: | Hamilton (Durand) | 
                                
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                                    | Accessibility: |   Wheelchair Accessible
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                                    | Service Description: | Free 12-week community exercise program consisting of two group exercise sessions each week to help build strength, balance, flexibility and endurance and reduce the risk of falls in seniors 
 
 
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                                    | Fees: | Free | 
                                
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                                    | Application: | Call * registration required | 
                            
                            
                            
                            
                            
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                                    | Languages: | English | 
                                
                                
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                                    | Area Served: | Hamilton and area | 
                                
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                                    | Last Updated: | 11/18/2024 | 
                                
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                                    | Service Profile Web Address: | eng/displayService.aspx?id=181028 | 
                                
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