|
|
Program:
|
Exercise Program
|
|
|
Phone Numbers:
|
905-522-1155 ext 38081
|
|
|
Address:
|
100 West 5th St
Hamilton, ON
L8N 3K7
|
|
|
|
|
Intersection:
|
West 5th St and Fennell Ave W
|
|
|
Location:
|
Hamilton (Mohawk)
|
|
|
Accessibility:
|
Wheelchair Accessible
|
|
|
Hours:
|
Hours vary
|
|
|
Service Description:
|
Group exercise classes for older adults and people with mobility issues that aims to improve strength and balance to prevent injury and falls
Classes run by a kinesiologist or other regulated health care provider
|
|
|
Fees:
|
Free
|
|
|
Application:
|
Call to register * no referral required
|
|
Eligibility / Target Population:
|
Adults 65 years and older * people with mobility issues
|
|
|
Languages:
|
English
|
|
|
Area Served:
|
Hamilton and area
|
|
|
Last Updated:
|
2/14/2025
|
|
|
|
Service Profile Web Address:
|
eng/displayService.aspx?id=181094
|
|
|