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Program:
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SMART Exercise Program
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Phone Numbers:
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289-442-4956
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Address:
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414 Victoria Ave N
Hamilton, ON
L8L 5G8
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Intersection:
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Victoria Ave N and Ferrie St E
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Location:
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Hamilton (Keith) * class locations in Hamilton, Ancaster, Binbrook, Dundas, Stoney Creek and Waterdown
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Hours:
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Hours vary * call to confirm schedule and location
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Executives:
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Krista Law - Manager, Home and Community Care, Community Support Services
krista.law@von.ca
Emily Eastman - Program Supervisor
365-378-4458 * emily.eastman@von.ca
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Public Contacts:
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Kristie Revell - Program Assistant
Skye Schwieg - Program Coordinator
365-323-2806 * skye.schwieg@von.ca
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Service Description:
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Group exercise and falls prevention classes for older adults and people with mobility issues led by fitness instructor * aims to improve strength and balance to prevent injury and falls
Class Locations:
- Amica Dundas - 50 Hatt St, Dundas
- Dundas Baptist Church - 201 Governors Rd, Dundas
- RVilla Caledonia Retirement Living - 339 Argyle St S, Caledonia
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Seasons Stoney Creek - 8 Shorview Place, Stoney Creek
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The Court at Rushdale - 1360 Upper Sherman Ave, Hamilton
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Warden Senior Club - 1655 Barton St E, Hamilton
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Waterdown Manor - 335 Dundas St E, Waterdown
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Wesley Urban Ministries and Simone Hall - 133 and 145 Wilson St, Hamilton
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Meetings:
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Fall Prevention Programs - Virtual Fall Prevention via Zoom (Jul 14-Oct 8, 2025): Mon, Wed 2:30pm-3:30pm
Upcoming Fall Prevention Programs (Starting October 2025) - Aboriginal Health Centre Hamilton (Oct 7-Dec 18, 2025): Tue, Thu 1pm
- Virtual Fall Prevention Via Zoom (Oct 15-Jan 7, 2025): Mon, Wed 2:30pm-3:30pm
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Fees:
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Free
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Application:
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Call to register * no referral required
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Eligibility / Target Population:
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Adults 55 years and older
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Languages:
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English
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Area Served:
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Hamilton and area
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Last Updated:
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10/8/2025
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Service Profile Web Address:
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eng/displayService.aspx?id=181095
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