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                                    | Organization: | TOPS (Take Off Pounds Sensibly) - Niagara Region | 
                                
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                                    | Hours: | Varies | 
                                
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                                    | Public Contacts: | Judy Bell - Coordinator 519-900-0990 * bellju43@gmail.com
 Carol Harper - Service Program Adminstrator
 905-877-7056 * charper@tops.org
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                                    | Service Description: | Healthy lifestyle, weight-loss and maintenance support groups and wellness education * in-person and online meetings available 
 
 
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                                | Meetings: | Church of Christ 164 Mountain St, Grimsby
 Thu 3:30pm weigh-in/3:45pm meeting * max scale weight 700
 
 Grimsby Activity Centre
 18 Livingston Ave, Grimsby
 Tue 5:15pm weigh-in/5:45pm meeting * max scale weight 400
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                                    | Fees: | Membership fee | 
                                
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                                    | Application: | Call or visit website | 
                            
                            
                            
	
                                
                                    | Eligibility / Target Population: | People wishing to lose and maintain weight | 
                            
                            
                            
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                                    | Languages: | English | 
                                
                                
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                                    | Area Served: | Niagara Region | 
                                
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                                    | Last Updated: | 9/19/2025 | 
                                
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                                    | Service Profile Web Address: | eng/displayService.aspx?id=182132 | 
                                
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