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                                    | Program: | Exercise and Falls Prevention Programs | 
                                
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                                    | Phone Numbers: | 289-669-0070 905-934-2548
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                                    | Toll-Free: | Ontario Long-Term Care Family Support and Action Line: 1-866-434-0144 | 
                            
                            
                            
                            
                            
	
                                
                                    | Fax: | 905-934-6467 
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                                    | Address: | 
                                            
                                                | 1 Tabor Dr St Catharines, ON
 L2N 1V9
 
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                                    | Intersection: | Tabor Dr and Scott St | 
                                
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                                    | Location: | St Catharines (Grantham West) | 
                                
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                                    | Accessibility: |   Wheelchair Accessible
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                                    | Hours: | Class hours: Tue, Thu 1:30pm | 
                                
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                                    | Public Contacts: | Yulia Sternin - Registered Physiotherapist 289-669-0070 * physio@yesrehabservices.com
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                                    | Service Description: | Group exercise and falls prevention classes for older adults and people with mobility issues * aims to improve strength and balance to prevent injury and falls 
 Classes run by a physiotherapist or other regulated health care provider * classes are held in the chapels
 
 Program provided by YES Rehab Services
 
 
 
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                                    | Fees: | Free | 
                                
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                                    | Application: | Call to register and for assessment * no referral required * assessment done by a registered physiotherapist | 
                            
                            
                            
	
                                
                                    | Eligibility / Target Population: | Adults 65 years and older * people with mobility issues | 
                            
                            
                            
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                                    | Languages: | English | 
                                
                                
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                                    | Area Served: | St Catharines and area | 
                                
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                                    | Last Updated: | 9/3/2025 | 
                                
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                                    | Service Profile Web Address: | eng/displayService.aspx?id=182167 | 
                                
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