|
|
Program:
|
Exercise Program
|
|
|
Phone Numbers:
|
905-935-3344
|
|
Fax:
|
905-935-0081
|
|
|
Address:
|
600 Lake St
St Catharines, ON
L2N 4J4
|
|
|
|
|
Intersection:
|
Lake St and Lakeshore Rd
|
|
|
Location:
|
St Catharines (Lakeport)
|
|
|
Accessibility:
|
Wheelchair Accessible
|
|
|
Hours:
|
Administration: Mon 8:30am-4:30pm
Summer Classes: Thu 3pm
|
|
|
Executives:
|
Elena Caddis - Administrator
ecaddis@heidehof.com
Anna Pacitto - Manager, Community and Supportive Housing
905-935-3344 ext 5239 * apacitto@heidehof.com
|
|
|
Service Description:
|
Group exercise and falls prevention classes for older adults and people with mobility issues * aims to improve strength and balance to prevent injury and falls
Classes run by a physiotherapist or recreational therapist
|
|
|
Fees:
|
Free
|
|
|
Application:
|
Call to register * no referral required
|
|
Eligibility / Target Population:
|
Adults 65 years and older * people with mobility issues
|
|
|
Languages:
|
English ; German
|
|
|
Area Served:
|
Niagara Region
|
|
|
Last Updated:
|
7/7/2025
|
|
|
|
Service Profile Web Address:
|
eng/displayService.aspx?id=183439
|
|
|