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                                    | Program: | Exercise and Falls Prevention Programs - SAFE program | 
                                
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                                    | Phone Numbers: | 289-408-8000 | 
                            
                            
                            
                            
                            
                            
	
                                
                                    | Fax: | 905-692-4622 
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                                    | Address: | 
                                            
                                                | 565 Sanatorium Rd Hamilton, ON
 L9C 7N4
 
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                                    | Intersection: | Sanatorium Rd and Scenic Dr | 
                                
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                                    | Location: | Hamilton (Mountview) | 
                                
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                                    | Accessibility: |   Wheelchair Accessible
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                                    | Hours: | Call ahead * hours vary | 
                                
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                                    | Public Contacts: | Mary Warnick - Manager, Community Services 289-309-8477 * mwarnick@thrivegroup.ca
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                                    | Service Description: | Group exercise and falls prevention classes for older adults and people with mobility issues * aims to improve strength and balance to prevent falls and fall injuries 
 Falls prevention programs help seniors stay healthy, active, and mobile * classes run by a regulated health care provider
 
 
 
		
                                            
                                            Program locations
 
Burlington
 
Admirals Walk - 5250 Lakeshore Rd
Bethany Residence - 2387 Industrial St
Bonnie Place - 500 Claridge Rd
Harbour Lights - 1237 Northshore Blvd E
LaSalle Towers - 20 Northshore Blvd W
Royal Vista - 5280 Lakeshore Rd
The Terraces - 5070 Fairview St
Tyandaga - 2050 Amherst Heights Dr
Wellington Terrace - 410 John St
 
Hamilton
 
Paramount Place - 2 Mistywood Dr
Stoneybrook Manor - 110 Stoney Brook Dr
Wellingstone - 261 Stone Church Rd E
 
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                                    | Fees: | Free | 
                                
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                                    | Application: | Call to register * no referral required | 
                            
                            
                            
	
                                
                                    | Eligibility / Target Population: | Adults 65 years and older * people with mobility issues Open to residents only
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                                    | Languages: | English | 
                                
                                
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                                    | Area Served: | Burlington and Hamilton | 
                                
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                                    | Last Updated: | 8/1/2025 | 
                                
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                                    | Service Profile Web Address: | eng/displayService.aspx?id=186383 | 
                                
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