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                                    | Program: | Heidelberg Village - Exercise Program | 
                                
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                                    | Phone Numbers: | 905-935-4218 | 
                            
                            
                            
                            
                            
                            
                            
	
                                
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                                    | Address: | 
                                            
                                                | 567 Lake St St Catharines, ON
 L2N 7T5
 
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                                    | Intersection: | Lake St and Lakeshore Rd | 
                                
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                                    | Location: | St Catharines (Lakeport) | 
                                
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                                    | Accessibility: |   Wheelchair Accessible
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                                    | Service Description: | Group exercise classes for older adults and people with mobility issues * aims to improve strength and balance to prevent injury and falls 
 Classes run by a physiotherapist or other regulated health care provider * open to residents only
 
 
 
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                                    | Fees: | Free | 
                                
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                                    | Application: | Call to register * no referral required | 
                            
                            
                            
	
                                
                                    | Eligibility / Target Population: | Seniors and people with mobility issues | 
                            
                            
                            
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                                    | Languages: | English | 
                                
                                
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                                    | Area Served: | St Catharines and area | 
                                
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                                    | Last Updated: | 7/2/2025 | 
                                
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                                    | Service Profile Web Address: | eng/displayService.aspx?id=187480 | 
                                
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