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Organization: TOPS (Take Off Pounds Sensibly) - Niagara Region  
Website: www.tops.org/
Hours: Varies
Public Contacts: Judy Bell - Coordinator
519-900-0990 * bellju43@gmail.com
Carol Harper - Service Program Adminstrator
905-877-7056 * charper@tops.org
Service Description: Healthy lifestyle, weight-loss and maintenance support groups and wellness education * in-person and online meetings available

Meetings: Church of Christ
164 Mountain St, Grimsby
Thu 3:30pm weigh-in/3:45pm meeting * max scale weight 700

Grimsby Activity Centre
18 Livingston Ave, Grimsby
Tue 5:15pm weigh-in/5:45pm meeting * max scale weight 400
Fees: Membership fee
Application: Call or visit website
Eligibility / Target Population: People wishing to lose and maintain weight
Languages: English
Area Served:
Niagara Region  
See Also: Weight Management

This information was last completely updated on September 19, 2025

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Updated September 19, 2025
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