| Program: | Exercise and Falls Prevention Programs - Stay Fit and Keeping Balance   | 
                        
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                            | Address: | 
                                    
                                        | 810 East Main St Welland, ON
 L3B 3Y4
 
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                            | Intersection: | White Ave and East Main St | 
                        
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                            | Location: | Welland (Rural Welland—Cooks Mills) | 
                        
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                            | Hours: | Hours vary * call to confirm schedule | 
                        
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                            | Executives: | Leah Dick - Occupational Therapist 905-734-1141 ext 2354 * leah.dick@cschn.ca
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                            | Service Description: | Group exercise and falls prevention classes for older adults and people with mobility issues * aims to improve strength and balance to prevent injury and falls 
 Services provided by health promoters and occupational therapists
 
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                            | Application: | Call the health promoter * no referral required | 
                    
                    
                    
	
                        
                            | Eligibility / Target Population: | Adults 55 years and older * people with mobility issues |