| These services are located in Hamilton | 
                        
                                
                                    | AbleLiving Services - Thrive Group - Exercise and Falls Prevention Programs - SAFE program 565 Sanatorium Rd, Hamilton, ON  L9C 7N4
 | 289-408-8000 | Add to Clipboard | 
                            
                                
                                    | Alzheimer Society of Hamilton Halton - Sit to Be Fit 550 Fennell Ave E, Suite 205, Hamilton, ON  L8V 4S9
 | 905-768-4488 | Add to Clipboard | 
                            
                                
                                    | Centre de santé communautaire Hamilton/Niagara - Hamilton - Exercise and Falls Prevention Programs - Keeping Balance   1320 Barton St E, Hamilton, ON  L8H 2W1
 | 905-528-0163 | Add to Clipboard | 
                            
                                
                                    | Compass Community Health - Finding Your Balance 438 Hughson St N, Hamilton, ON  L8L 4N5
 | 905-523-1184 | Add to Clipboard | 
                            
                                
                                    | Compass Community Health - Fitness Programs 438 Hughson St N, Hamilton, ON  L8L 4N5
 | 905-523-1184 | Add to Clipboard | 
                            
                                
                                    | Compass Community Health - Sit and Fit 438 Hughson St N, Hamilton, ON  L8L 4N5
 | 905-523-1184 | Add to Clipboard | 
                            
                                
                                    | Glanbrook Community Services (GCS) - Fitness and Wellness Programs Glanbrook Arena, 4300 Binbrook Rd, Upper Hall, Binbrook, ON  L0R 1C0
 | 905-692-3464 | Add to Clipboard | 
                            
                                
                                    | Glanbrook Community Services (GCS) - Fitness and Wellness Programs - Active Fit Exercise Program Glanbrook Arena, 4300 Binbrook Rd, Upper Hall, Binbrook, ON  L0R 1C0
 | 905-692-3464 | Add to Clipboard | 
                            
                                
                                    | Glanbrook Community Services (GCS) - Fitness and Wellness Programs - Gentle Fit Fun and Brunch Program Glanbrook Arena, 4300 Binbrook Rd, Upper Hall, Binbrook, ON  L0R 1C0
 | 905-692-3464 | Add to Clipboard | 
                            
                                
                                    | Glanbrook Community Services (GCS) - Fitness and Wellness Programs - Strength and Stretch for Adults Glanbrook Arena, 4300 Binbrook Rd, Upper Hall, Binbrook, ON  L0R 1C0
 | 905-692-3464 | Add to Clipboard | 
                            
                                
                                    | Hamilton (City of) - Recreation - Ancaster Senior Achievement Centre 622 Alberton Rd S, Alberton, ON  L0R 1A0
 | 905-546-3747 | Add to Clipboard | 
                            
                                
                                    | Hamilton (City of) - Recreation - Club 60 Seniors 6 King St W, Stoney Creek, ON  L8G 1G8
 | 905-664-6110 | Add to Clipboard | 
                            
                                
                                    | Hamilton (City of) - Recreation - Dundas Senior Citizens Club 10 Market St S, Dundas, ON  L9H 5G4
 | 905-546-2424 ext 1960 | Add to Clipboard | 
                            
                                
                                    | Hamilton (City of) - Recreation - Main Hess Seniors Activity Club 200 Jackson St W, Hamilton, ON  L8P 4R9
 | 905-546-4964 | Add to Clipboard | 
                            
                                
                                    | Hamilton (City of) - Recreation - Rosedale Seniors Club 100 Greenhill Ave, Hamilton, ON  L8K 4T9
 | 905-540-5320 | Add to Clipboard | 
                            
                                
                                    | Hamilton (City of) - Recreation - Sackville Hill Seniors Recreation Centre 780 Upper Wentworth St, Hamilton, ON  L9A 4V5
 | 905-546-3747 | Add to Clipboard | 
                            
                                
                                    | Hamilton (City of) - Recreation - Winona Seniors Club 1239 Hwy 8, Stoney Creek, ON  L8E 5G8
 | 905-643-4563 | Add to Clipboard | 
                            
                                
                                    | McMaster University - Physical Activity Centre of Excellence (PACE) Ivor Wynne Centre, 1280 Main St W, Room E114, Hamilton, ON  L8S 4L8
 | 905-525-9140 ext 27223 MacSeniors: 905-521-5021
 | Add to Clipboard | 
                            
                                
                                    | Salvation Army (The) - Hamilton - Meadowlands Adult Day Service Salvation Army Meadowlands Community Church, 187 Stone Church Rd, Ancaster, ON  L8J 2P7
 | 905-807-4066 | Add to Clipboard | 
                            
                                
                                    | Salvation Army (The) - Hamilton - Mountberry Adult Day Service Winterberry Heights Church, 300 Winterberry Dr, Stoney Creek, ON  L8J 2P7
 | 905-807-4066 | Add to Clipboard | 
                            
                                
                                    | Shalom Village - Club Fitness Centre (The) 70 Macklin St N, Hamilton, ON  L8S 3S1
 | 905-529-1613 ext 220 | Add to Clipboard | 
                            
                                
                                    | St Joseph's Healthcare Hamilton - King Campus - Exercise Program 2757 King St E, Hamilton, ON  L8G 5E4
 | 905-522-1155 ext 38081 | Add to Clipboard | 
                            
                                
                                    | St Joseph's Healthcare Hamilton - West 5th Campus - Exercise Program 100 West 5th St, Hamilton, ON  L8N 3K7
 | 905-522-1155 ext 38081 | Add to Clipboard | 
                            
                                
                                    | St Joseph's Villa Dundas - Seniors in Motion Gym (SIM Gym) 56 Governors Rd, Ground Flr, Dundas, ON  L9H 5G7
 | 905-627-3541 ext 2109 | Add to Clipboard | 
                            
                                
                                    | St Joseph's Villa Dundas - Seniors in Motion Gym (SIM Gym) 150 Ogilvie St, Dundas, ON  L9H 5G7
 | 905-627-3541 ext 2109 | Add to Clipboard | 
                            
                                
                                    | Victorian Order of Nurses - Hamilton - SMART Exercise Program 414 Victoria Ave N, Hamilton, ON  L8L 5G8
 | 289-442-4956 | Add to Clipboard | 
                            
                                
                                    | Victorian Order of Nurses - Hamilton - SMART Exercise Program - Burlington 414 Victoria Ave N, Hamilton, ON  L8L 5G8
 | 289-442-4956 | Add to Clipboard | 
                            
                                
                                    | YMCA of Hamilton/Burlington/Brantford - Flamborough Family YMCA - Balance+ 207 Parksie Dr, Waterdown, ON  L8B 1B9
 | 905-690-3555 | Add to Clipboard | 
                            
                                
                                    | YMCA of Hamilton/Burlington/Brantford - Hamilton Downtown Family YMCA - Balance+ 79 James St S, Hamilton, ON  L8P 2Z1
 | 905-529-7102 | Add to Clipboard | 
                            
                                
                                    | YMCA of Hamilton/Burlington/Brantford - Les Chater Family YMCA - Balance+ 356 Rymal Rd E, Hamilton, ON  L9B 1C2
 | 905-667-1515 | Add to Clipboard | 
                            
                                
                                    | YMCA of Hamilton/Burlington/Brantford - Les Chater Family YMCA - Geras Dance 356 Rymal Rd E, Hamilton, ON  L9B 1C2
 | 905-667-1515 | Add to Clipboard | 
                            
                                
                                    | YWCA Hamilton - Ottawa St - Seniors Active Living Centre 52 Ottawa St N, Hamilton, ON  L8H 3Y7
 | 905-522-9922 ext 541 | Add to Clipboard | 
                            
                                
                                    | YWCA Hamilton - Seniors Active Living Centre - MacNab St 75 MacNab St S, Hamilton, ON  L8P 3C1
 | 905-529-7727 905-522-9922 ext 231
 | Add to Clipboard | 
                            
                                
                                    | YWCA Hamilton - South Asian Punjabi Program (SAPPFIT) Dominic Agostino Community Centre, 150 Violet Dr, Stoney Creek, ON  L8E 6B4
 | 905-522-9922 ext 103 | Add to Clipboard | 
                            
                        
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                                    These services are located outside of Hamilton, but provide service to Hamilton.
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                                    | March of Dimes Canada - Thorold Office - Tiered Exercise Program (TEP) 3340 Schmon Pkwy, Unit 1E, Thorold, ON  L2V 4Y6
 | 905-687-8484 | Add to Clipboard |